Okemos, Lansing, and East Lansing, MI
Having your significant other complain about losing sleep because of your loud snoring can become a strain in your relationship. Although you may avoid addressing your snoring or be in denial that you snore, studies link health complications to patients who snore. Other than the noise factor, snoring can affect your concentration, mood, focus, and more. However, Dr. Christine Tenaglia of Tenaglia Smiles, a sleep apnea dentist in East Lansing, explains that you can enjoy additional health benefits when you uncover and treat your snoring. But find out what could potentially happen when you ignore your snoring.
Sleep Apnea Explained
On average, most people need a minimum of six and a half sleep hours of sleep per night. When your body fails to maintain five to seven sleep hours per night, it begins to malfunction. Sleep apnea occurs when your airway gets blocked while sleeping, resulting in oxygen deprivation to your brain. Then, according to our Okemos sleep apnea dentist, your brain must wake the body to resume normal breathing. Although most patients are unaware of their condition because they never consciously wake, advanced sleep apnea cases show patients waking hundreds of times per hour and have no recollection about it.
Sleep Deprivation Affects
Failing to get enough sleep can result in short-term and long-term consequences that impact your physical and psychological states. For example, when your body is sleep-deprived, it may become more tired faster. Our sleep apnea dentist in Lansing shares below additional health concerns caused by sleep apnea and sleep deprivation.
You may…
- Suffer memory loss.
- Become depressed.
- Be irritable with others.
- Notice cognitive decline.
- Suffer excessive weight gain.
- Have difficulty concentrating.
- Not heal as quickly when injured.
- Lose joy in once-loved activities.
- Notice an overall health decline.
- Become ill more often than usual.
- Show poor judgment in decisions.
- Notice a direct effect on your libido.
Sleep apnea may seem scary with a long list of possible problems arising from the condition. However, although untreated sleep apnea increases your heart attack, diabetes, stroke, and obesity risk, the condition can be managed with proper care.
Sleep Loss Affects Others
Losing sleep can often make you feel tired, groggy, and moody the following day. Unfortunately, being short-tempered with others may come naturally because of poor judgment due to sleep loss. Eventually, you may notice depression, weight gain, and loss of desire for your regular activities or hobbies. Additionally, our East Lansing sleep apnea dentist explains that you could keep your partner awake when you snore, depriving them of sleep. Then, you have two family members who are moody with everyone and feeling the adverse snoring effects.
Sleep Apnea in Okemos, Lansing, and East Lansing, MI
Continuously feeling sleepy or tired even though you got seven hours of sleep could indicate a severe sleep condition. Protect your health and visit our sleep apnea dentist in Okemos if you experience signs of a sleep disorder. Feel free to call Dr. Christine Tenaglia of Tenaglia Smiles at (517) 347-6733 or schedule an appointment online today, so you and your partner can rest better!