Sleep Apnea

Okemos, Lansing, East Lansing MI Breathing interruptions while you sleep is a significant sleep problem known as sleep apnea. Even while these breathing pauses only last 10 to 20 seconds, they can occur several times during the night—up to 100 times in severe cases. Most patients might not recall being startled awake each time. These […]

Okemos, Lansing, East Lansing MI Waking up in the morning with a dry mouth or throat can signify that you sleep with your mouth open. Whether you snore or not, mouth breathing while asleep reduces bacteria-fighting saliva and increases tooth enamel damage. Therefore, our Okemos dentist that treats snoring, Dr. Christine Tenaglia, shares more information

Okemos, Lansing, East Lansing MI It’s common for people worldwide to snore. In fact, everyone snores at one point in their lifetime. Whether they may have a sinus infection, consume alcohol before bed, or are overly exhausted, although this is usually occasional snoring, not habitual. However, for those who snore regularly, whether lightly or loudly,

Okemos, Lansing, East Lansing MI Researchers have conducted many studies on the connection between physical activity and sleep. Some studies prove that regular exercise promotes restful sleep, while others support that lack of sleep leads to low activity the next day. It can seem like a constant cycle because people often don’t have enough energy

Okemos, Lansing, East Lansing MI We all need sleep, although most people don’t get enough zzzs. Daytime fatigue, moody behavior, and low performance at work or school are daily occurrences for the sleep deprived. You know the drill. You stay up too late binge-watching TV or staying out with friends, and the alarm clock sounds

Okemos, Lansing, East Lansing MI You or your spouse’s snoring could be the center of many jokes and giggles. However, even though snoring may seem innocent, it could also indicate a sleep breathing disorder known as obstructive sleep apnea or OSA. Millions of Americans suffer from sleep apnea. Although some people know and understand the

Okemos, Lansing, East Lansing MI You try your best to get the most out of your workout routines. From choosing the best pre or post-workout supplements to engaging in specific movements to address target areas, finding key methods to boost results is often the goal of those who work out. However, many people don’t realize

Okemos, Lansing, East Lansing MI Millions of Americans fail to get the sleep quality they want and need every day. Unfortunately, many people who snore or struggle with mini-waking episodes during sleep could have a more advanced condition requiring medical intervention called sleep apnea. In many cases, the throat and jaw relax, which causes soft

Okemos, Lansing, East Lansing MI Summer break can be an exciting time for you and your family to enjoy time outdoors and with each other. However, vacations and off-schedule sleeping can tire you out and make it challenging to regroup with the arrival of the new school year. Whether your summer included working from home,

Okemos, Lansing, East Lansing MI Sleep apnea is an airway disorder that can affect a person for years. Millions of U.S. adults have sleep apnea and are entirely unaware of their condition because it occurs during sleep. Snoring is one of the most common symptoms of sleep apnea. So, if you snore or have been